Mommy Rage: What it is, Why it happens, What you can do
“Mommy Rage” sounds like a made up term, and in a way it is, but has become an official label for a very common phenomenon among mothers. As with most topics of maternal mental health, it has often been swept under the rug and not discussed. Well, it’s time to discuss it, because other moms need to be able to label their emotions and find ways to cope with mommy rage. It’s how we grow and become better moms. I was extremely hesitant to post about it, in fear of possible judgement, concern for my well-being or other negative responses. However, that is the very reason why maternal mental health…
Traveling With Little Ones Part II
Traveling with little ones is no easy feat, so taking all three of them on a plane to Jamaica for five days was going to be the biggest challenge yet. Granted, we did bring another person with us to help with the kids, but it still took a lot of planning and coordination to pack, prepare and execute. For anyone who might be traveling via plane to a vacation destination with toddlers or babies, I figured I would share some tips and products that made the trip a bit easier. *Therapeutic Miles participates in Amazon Associates Program, so any purchases made through affiliate links gives me a small percentage of…